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Who we work with

Built around the group in front of us, delivered by people qualified to do it.

Tailored to audience needs Delivered by trained practitioners Free for schools & communities Educational only — no diagnosis or treatment

Example topics

Parenting Stress management OCD awareness ADHD & autism Emotional wellbeing Communication skills Mindfulness

Parenting workshops

  • Communication skills
  • Understanding behaviour
  • Building connection

Stress management

  • Coping techniques
  • Mindfulness
  • Work–life balance

OCD awareness

  • Understanding OCD
  • Reducing stigma
  • Support strategies

ADHD & autism

  • Awareness building
  • Practical tools
  • Community education
Community & educational services

Free sessions for schools, mosques and community organisations.

We offer free educational and wellbeing sessions for schools, mosques, and community organisations. These sessions are offered completely free of charge as part of our commitment to community wellbeing.

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Workshop request

Invite us to your organisation

Tell us a bit about your organisation and what you're looking for, and we'll get back to you to arrange a free session.

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This form is not monitored around the clock and is not an emergency service. If you need urgent help, call 999, or Samaritans free on 116 123.

Thank you — your workshop request has been sent.

We'll be in touch to arrange a session. If anything changes in the meantime, just reply to our email.